Strength Training w/ Caitlin
Small group setting helps women focus on proper techniques to increase balance, stability and strength.
Spring Revive Wellness Retreat
Pack a bag and bring a friend to join us on a reviving spring wellness retreat! The retreat will include lunch, smoothies, hiking, strength training, scalp massages, cold plunge, sauna, exploring your purpose and more!
Mother's Day Event: Mom & Me
Treat your mom to a relaxing afternoon with foot soaks, facials and refreshments! We will be at Crave on Brunswick Pike, May 3rd from 10am-12pm. Reserve your spots now!
Vendor Event
A day to support and advertise local businesses in the area! Join us for a morning of supporting and networking with local businesses.
Vendors are $30 per a reserved spot for the day! Don’t forget to bring your own table ;)
Candlelight Yoga
An evening with a candlelight yoga session, which will include light refreshments, yoga, sauna, cold plunge, and hot tub. Grab a friend and bring a mat to participate in a relaxing and joyful evening yoga session.
